Tower Hamlets

Tower Hamlets residents – health and wellbeing support this winter

If you are a Newlon resident living in Tower Hamlets there are a range of local services you can access to support wellbeing and mental health all year round and during the winter months.

Help yourself and others – Thrive LDN

Help Yourself and Others focuses on things that enable good wellbeing, alongside free wellbeing training opportunities. For those who need it, you’re only one click away from more direct support, such as NHS talking therapies or urgent helplines.

Whether you’re looking for yourself, or to help a friend or others in your community, explore simple tools, ideas and inspiration to help improve wellbeing.

https://thriveldn.co.uk/hyo-categories/tools-and-ideas-for-better-wellbeing/

Social networks and connections

Social connections and networks are important for wellbeing.

Here you will find many ways to connect in-person and digitally which includes some free resources to support you and others to stay connected, alongside how you can help to build a greater awareness of loneliness, remove the stigma, and promote social connection.

Finding support for you

Explore free resources, online tools and information to help you look after your mental wellbeing.

From <https://thriveldn.co.uk/hyo-categories/resources-for-community-groups/>

This includes:

Support is available for whatever you are going through, there is hope and you are not alone.

https://thriveldn.co.uk/hyo-categories/urgent-and-other-support/

How Newlon can help

Our Financial Inclusion team work to support residents experiencing hardship and to provide cost of living advice and support. You can find information about how the team can help you at Welfare and financial inclusion – Newlon Housing Trust